SPEARMINT

Topical, Aromatic, Internal

PRIMARY BENEFITS:

Promotes digestion and helps reduce occasional stomach upset. Promotes a sense of focus and uplifts mood. Cleanses the mouth and promotes fresh breath.

USES:

Diffuse to uplift mood. Apply to toothbrush before brushing teeth for fresh breath. Add a drop or two to any dessert, drink, salad, or entrée for flavouring and to promote digestion. For occasional stomach upset, add 1–2 drops to water and drink.

EMOTIONAL SUPPORT:

Oil of UPLIFT

Mental exhaustion, Fatigue, Tension, Sadness.

USES:

1 drop on neck & forehead. Inhale regularly.

Fatigued => Uplifted

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