Descriptions of Essential Oils
Topical, Aromatic, Internal PRIMARY BENEFITS: Helps balance hormones. Promotes healthy skin and hair. Lifts mood while having a calming effect. Helps to lessen tension and stress. Promotes a positive outlook. USES: Put Ylang Ylang into an Epsom Salt bath for relaxation. Refresh your skin with an aromatherapy steam facial using…
Topical, Aromatic, Internal PRIMARY BENEFITS: Soothes achy muscles and joints. Promotes healthy respiratory function. Frequently used in gum, candy, and toothpaste for flavouring. USES: It has a warming effect when applied to skin and is excellent to use in a massage to relieve sore muscles. Use sparingly and dilute with…
Topical, Aromatic, Internal PRIMARY BENEFITS: Powerful cleanser and purifying agent. Protects against seasonal and environmental threats. High in antioxidants. Uplifting to the mind and body. USES: Use in an all-purpose spray to cleanse and purify surfaces. Add a drop to your water every day for a burst of flavour and…
Topical, Aromatic, Internal PRIMARY BENEFITS: Provides soothing support to sore muscles and joints. Supports clear breathing and respiratory function. Energises the body and the mind. Evokes feelings of stability, energy, and empowerment. Helps the body to relax. USES: Apply to cold, achy muscles and joints during winter time. Diffuse or…
Topical, Aromatic, Internal PRIMARY BENEFITS: Supports healthy circulation. Calming, grounding effect on emotions. Immune-enhancing properties. USES: Add 1–2 drops to tea or hot drinks during winter time to promote immunity. Use as a massage oil to promote circulation and calm emotions. Take a warm bath with a few drops for…
Aromatic, Topical PRIMARY BENEFITS: Uplifting aroma, promotes feelings of calmness and relaxation, frequently used in aromatherapy and meditation for its grounding properties, Purifying to the skin. USES: Relaxing, Antioxidant Support Diffuse or apply one to two drops to back of neck or to temples to promote feeling of calmness and…
Topical, Aromatic, Internal PRIMARY BENEFITS: Provides cleansing and purifying effects for the skin. Broad-spectrum activity in promoting winter-time health. USES: Use 1–2 drops in meat and entrée dishes to add a fresh herbal flavour. Dilute with Fractionated Coconut Oil then apply to targeted areas on the skin to purify and…
Topical, Aromatic, Internal PRIMARY BENEFITS: Promotes digestion and helps reduce occasional stomach upset. Promotes a sense of focus and uplifts mood. Cleanses the mouth and promotes fresh breath. USES: Diffuse to uplift mood. Apply to toothbrush before brushing teeth for fresh breath. Add a drop or two to any dessert,…
Topical, Aromatic, Internal PRIMARY BENEFITS: Promotes healthy, smooth skin. Reduces the appearance of blemishes. Enhances mood. Frequently used in meditation for its grounding and uplifting properties. USES: Diffuse or apply to the neck and shoulders at bedtime for a restful night’s sleep. Add 1–2 drops to your favourite moisturiser or…
Topical, Aromatic PRIMARY BENEFITS: Supports healthy digestion. Soothes sore muscles and joints. Helps reduce nervous tension and fatigue. USES: Rub topically on bottom of feet or stomach to help with digestion. Diffuse or apply topically to help reduce tension, stress, and fatigue. Add 1–2 drops to meats and favourite entrees.…
