Topical, Aromatic, Internal
PRIMARY BENEFITS:
Widely used for its calming and relaxing qualities. Soothes occasional skin irritations. Helps skin recover quickly. Eases muscle tension.
USES:
Add a few drops to pillows, bedding, or bottoms of feet for a restful night’s sleep. Keep a bottle on hand for minor burns, cuts, and scrapes. Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle. Add to bath water to soak away stress or apply to the temples and the back of the neck to ease muscle tension. Use in cooking to soften citrus flavours and add a flavourful twist to marinades, baked goods, and desserts.
EMOTIONAL SUPPORT:
Oil of COMMUNICATION
Blocked communication, Fear of rejection, Feeling unseen or unheard, Constricted.
USES:
1-3 drops on throat. Inhale regularly.
Unheard => Expressed